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Social Distancing

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Even the Seagulls got the memo.

How are you coping?SeaGulls 031820I’m feeling the disconnect from friends, family, classmates. Seeing the gulls be together, yet be apart, reminded me I can do that too. It’s just looking different for awhile.

Changing the Dial

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Doubt and the tenderness of vulnerability have plagued me for weeks while working hard for a goal I’ve dreamed of for decades.  I rationalized for years why I couldn’t do this. And once I started the process, I’ve thought about throwing in the towel multiple times.  I just didn’t realize until this week the real reason I wanted to quit was to avoid my feelings. Avoidance is sneaky.  It would be so easy, and I can find plenty of justifiable excuses.  In fact, not many would question my decision to give up.

But I’ve discovered I’m willing to fight through these feelings because I have my own voice now. I want to feed my soul and be who I am called to be.

Image result for george eliot quote it's never too late

**Photo credit http://www.saryan.info**

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Recognizing Trauma: At the Dental Office

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In the 15 years I worked in the dental field, I saw a wide range of anxiety behaviors surface for patients.  I’ve had my own experiences of dental anxiety too. The dental office is actually a very common place for anxiety to land.

The dental chair is a vulnerable place to be.  Someone with authority is hovering over you while you lie supine, they are shoving pokey things in your mouth, and you are usually in a small, confined area. More

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